What’s a leafy green that’s packed with protein? It’s not spinach — it’s lenga lenga! The vegetable is a staple ingredient in many central and eastern African recipes. This harvest season, you can try the superfood at Global Greens’ International Market in Des Moines.
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Sioux County resident Martha Hulshof helped resettle 150 Ukrainians. Now she says many face uncertainty as protections expire.
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Former Iowa Gov. Robert Ray made a decision 50 years ago that echoed beyond Iowa's borders — a bold choice to welcome Tai Dam refugees from Southeast Asia in their hour of need. Matt Walsh, author of The Good Governor: Robert Ray and the Indochinese Refugees of Iowa, joins the show to discuss Ray's history-making decisions post-Vietnam. Then, Vinh Nguyen and Hieu Pham discuss their experiences as refugees who made Iowa home.This show was originally produced in May 2025.
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Refugees in Iowa are learning they are no longer eligible for SNAP benefits. The federal government has ordered states to start enforcing a part of the One Big Beautiful Bill that cuts off food assistance for refugees and many other types of immigrants with legal status.
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Fifty years after resettling in Iowa, younger generations of Iowa's Tai Dam community are looking to strengthen their ties to their heritage.
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Vinh Nguyen has lived in Iowa for decades, but he grew up in Vietnam during the war, which ended April 30, 1975.
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Staff members at Lutheran Services in Iowa were concerned that refugees would become homeless after federal funding cuts. But community donations filled the gap.
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A look at this week's headlines in Iowa, including a conversation with a Bosnian American for World Refugee Day.
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An update from a retired Green Beret from Ottumwa on his efforts to help his former Afghan Special Forces counterpart. Then, what the travel ban means for Afghan refugees.
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Remembering Iowa's decision to welcome southeast Asian refugees after the Vietnam war, and a look at their legacy in the state.