Aging

Maintaining mobility as we age is critical when it comes to independence and quality of life. Kinesiologist Gregory Welk and research scientist Abbie Coniglio of ISU join the program to talk about what adults of any age can do to maintain or increase mobility as they age. Later in the episode, author and master of flash fiction Grant Faulkner returns to talk about his newest book, 'Something Out There in the Distance.' Faulkner also shares about his newest writing community, Memoir Nation, and a reality show he's executive producing. He will be reading at Beaverdale Books on Jan. 23 at 6:30 p.m.

A look back at interviews with nurse innovators and an ISU researcher who wants to quell aging anxiety.

UNI gerontology professor Melinda Heinz launched a new course this semester that explores the importance of creative pursuits for older adults. Then, a space that is combating social isolation, particularly for older men.

This past week, over 12,000 older athletes from all 50 states have been competing in Des Moines for the National Senior Games. The competition happens every two years and features more than two-dozen sports and games for athletes who are 50 or older.

The Iowa City Bike Library is working to broaden who a cyclist is and reduce barriers to biking.

Caregiving always comes with challenges, but those in the sandwich generation are pulled between the needs of several generations.

For adults 40 and older, exercise comes with unique challenges. In his new book, Aaron Leventhal gives his advice on finding enjoyment in your fitness practice.

Eighty years wasn't too long a wait for an Iowa native to don the ceremonial cap and gown.

On this encore episode of Talk of Iowa: Retirement can seem like an indefinite vacation to some and a dreaded end to a decades-long career to others.

Iowa Attorney General Brenna Bird is among those leading a lawsuit against the federal government's new requirement for nursing home staffing.