The vast majority of Americans engage with some kind of social media. Some of it is wonderful, some is terrible and its definitely habit forming. On this episode, we talk about how social media affects the lives and mental health of teenagers and adults. We also discuss realistic ways we can set boundaries with technology, limit our screentime and focus on our physical reality. (This show was originally produced Jan. 20, 2026.)
Nicole Grundmeier
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The Midwest Newsroom
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Nationally, deaths from suicide, drugs and alcohol are declining. But in Iowa, they're rising, and they're often referred to as "deaths of despair." On this episode, we hear from Lauren Williams, an Iowa woman who lost her brother to suicide, and from Kayla Mayer of Cherokee County Public Health, who's working to decrease the local rate of suicide. We also talk with Daniel Wheaton of the Midwest Newsroom and Dr. Alison Lynch of the University of Iowa on why our state is seeing more deaths of despair and what can be done about it. -
As Carl Weems conducted research in New Orleans, he documented children's recollections of Hurricane Katrina. When Hurricane Gustav hit, Weems found that those with another negative experience maintained their recollection of trauma during Hurricane Katrina. Those with a more positive experience during Gustav remembered Katrina more positively than before. This is part of the foundation of Weems' new developmental theory that reshapes how experts understand the fluidity of memories and the impact of trauma. Weems joins the program to talk about his theory and the broader impact of traumatic and adverse childhood experiences, or TrACEs. Dr. Padget Skogman, a pediatrician, also joins the hour to share the long-term health impacts of TrACEs. (This show was originally produced November 18, 2025.) -
Nicole Terrizzi joins the show to discuss her memoir, 'Learning in Free Fall: A Testimony of Mental Health, Poverty and Race in American Education.' Her book focuses on the crisis in America's education system. Every day school children feel the impacts of increasing budget cuts, teacher shortages and threats to the accessibility of a quality education. Terrizzi shares her path to teaching from growing up in rural Iowa, and asks what happens when those leading our classrooms are in crisis themselves? (This show was originally produced August 6, 2025.)
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A state-of-the-art facility opening in Council Bluffs in June is expected to help boost services and inpatient psychiatric care beds in a more peaceful setting. -
A bill banning some food dyes from school meals, authorizing over-the-counter ivermectin and requiring the state to continue seeking limits on what can be bought with food assistance is on its way to Gov. Kim Reynolds’ desk for her signature. -
A bill that aims to expand access to subacute mental health care, which is one step below hospitalization, is on its way to the governor’s desk.
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Tinnitus affects an estimated 25 million Americans, yet many don’t seek help despite its strong connection to hearing loss. Audiologists Elise Dornier and Ann Perreau explain what causes tinnitus and how people can manage it. We also hear personal stories from John Wanamaker and Carol Montag about living with the condition and finding ways to cope.
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In 2022, Ava Jones was an outstanding high school basketball player, heading for a college career at the University of Iowa, when her life changed in a moment. Jones was walking with her parents and younger brother in Louisville, Kentucky, when an impaired driver jumped the curb and struck them. Ava and her mother Amy were seriously injured, and her father Trey died days after the incident. The University of Iowa honored Jones' scholarship to attend college, and 2025 brought her another life-altering circumstance: a cancer diagnosis. She is now in remission and shares her story of resilience. Later in the episode, Cathy McMullen of Iowa State University joins to talk about woodland wildflowers that are beginning to bloom around the state, and how Iowans can grow their own.
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A majority of U.S. teens say they use AI chatbots for school work, according to the Pew Research Center. On this episode we talk with Iowa educators who are working together in advancing ethical, human-centered approaches to artificial intelligence across K-12 education. Then — a recent report that shares of the potential negative risks that generative AI poses to students.
