-
While most of us were enjoying Thanksgiving leftovers, 61-year-old Iowa City resident John Little was completing his 13th Ironman Triathlon in Cozumel, an…
-
"For virtually any health outcome... ...people who are fat, but fit have no increased risk." Host Charity Nebbe talks with Steven Blair, an exercise…
-
The advent of automobiles brought increased mobility to Americans, but cars also created suburban sprawl and isolation. Host Ben Kieffer looks at new…
-
Charity Nebbe talks with runners from across the state as they share their tips on how to train for any race, whether it's a 5k or a marathon. They'll…
-
How strong is the link between physical activity and success? Ben Kieffer talks with Adele Diamond, one of the world's leading researchers on the brain's…
-
Having a child changes everything including how you eat and how you move. On today's Talk of Iowa, Charity talks with Dr. Helene Laroche, Assistant…