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These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Trump announced the dismissal of Air Force Gen. Charles Q. Brown Jr. and said he would nominate Lt. Gen. Dan Caine, a retired three-star general, to succeed him as the top U.S. military officer.

Luigi Mangione, who is accused of killing UnitedHealthcare CEO Brian Thompson, had his first court appearance since he was arraigned in December on charges including murder as an act of terrorism.

Per Congress' directive, the occupant of the position can only be fired for "inefficiency, neglect of duty, or malfeasance in office."

President Trump's executive order that the federal government recognizes only two sexes, male and female, is disrupting the lives of some trans, nonbinary and intersex people applying for passports.

On Wild Card, we ask the kinds of questions people often think about but don't talk about. Comedian Ronny Chieng reflects on a disappointing experience that turned out to be a blessing.

Lawyers representing 22 states and a coalition of research organizations were in federal court Friday trying to retain science funding the Trump administration wants to cut.

President Trump says he wants to eliminate the Department of Education. NPR speaks with two former education secretaries to dig into what this means and whether it's possible.

There are so many new podcasts to fall in love with this month. Test out the spark with the NPR One team's recommendations from across public media.

Corruption charges against New York City Mayor Eric Adams are on hold while a judge seeks legal input on whether the DOJ can dismiss them.