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Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

Chef Nite Yun, who was born in a refugee camp and went on to become an acclaimed chef, discusses her debut cookbook, 'My Cambodia' — and shares a recipe essential for Khmer cooking.

Hurricane Melissa devastated much of Jamaica last month. NPR's Michel Martin speaks with Elaine Bradley, whose home lost its roof, about recovery efforts in the town of Negril.

The man who threw a foot-long sandwich at a federal officer in Washington, D.C., will go on trial Monday on a misdemeanor charge after a grand jury refused to indict him on more serious counts.

The leading candidates in New York City's mayoral race spent the weekend rushing from campaign event-to-event ahead of Tuesday's election.

President Trump warns he could send U.S. forces into Nigeria, accusing the government of failing to stop Islamist attacks on Christians. Nigeria's president says the claim misrepresents reality.

The mayor of the Uruapan municipality, in the western state of Michoacan, was gunned down Saturday night in front of dozens of people who had gathered for Day of the Dead festivities, authorities said.

President Trump's administration faces deadlines on Monday to tell two federal judges whether it will continue to fund SNAP, the nation's biggest food aid program, using contingency funds.

Over the weekend there were violent clashes between federal agents, witnesses and protesters. Locals say the festivities were muted this year, and fear more violence is in store for the city.

The U.N. says October saw the highest number of Israeli settler attacks on Palestinians in nearly 20 years of tracking that violence. More than half the attacks targeted olive harvesters.