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For some Iowans, the idea of doing yoga is appealing, but the idea of walking into a yoga studio is not. Jamie Burch Elliott identifies with that…
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If you dreamed about running away to join the circus, it’s not too late. In fact, you don’t even have to run away. There’s a growing community of circus…
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Regular exercise is the single most effective way to reduce the risk of many serious health conditions, but many of us still struggle with making it a…
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Des Moines’s downtown skyline looks a little bit different now. The old riverfront YMCA came to a fiery end when it was imploded early Sunday morning.…
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The benefits of exercise are well documented, but it can difficult to make time to hit the gym. But when developing a good workout schedule, is it more…
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Organizers of the Branstad administration’s fourth annual 1-K walk say they expect as many as half a million people to participate. Tomorrow throughout…
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When Robert Buckely reached retirement, he decided he needed a new adventure and started walking... hundreds of miles in multiple countries. He has now…
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There's a shortage of foster parents in Iowa, and Chris Barnett wants everyone to know about it. To raise awareness of the need for new foster parents,…
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People are living longer, but are they living better, more healthy, more active lives? Colin Milner is CEO of the International Council on Active Aging,…
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Communities like Okinawa in Japan and Loma Linda in California are home to some of the longest-living people in the world. These communities are called…