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How do Iowans use meditation?

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There are several recent studies showing how meditation can help fight cancer, PTSD, learning disabilities, as well as everyday physical and mental ailments. Host Charity Nebbe talks with meditators across the state to find out how the practice of meditation impacts their lives. Charity also talks with Dr. Luke Hansen about how stress affects the body and why meditation is an effective method to fight pain.

 

Charity Nebbe is the host of IPR's Talk of Iowa