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Navigating Mental Health In Times Of Crisis

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Matthew Henry
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Social distancing can be isolating and exacerbate existing mental health conditions.

Guest host Charity Nebbe speaks with several mental health experts about how to navigate mental health in times of crisis. They offer tips and share information about mental health resources that are available in Iowa.

Guests:

Peggy Huppert, executive director, NAMI Iowa

Don Damsteegt, psychologist, Family Psychology Associates in Cedar Rapids

Lyndsay Irvine, director, Senior Life Solutions of Regional Health Services of Howard County

Jenny Null, therapist, Tanager Place

Rick Brewer is a producer for IPR's Talk of Iowa and River to River
Charity Nebbe is the host of IPR's Talk of Iowa
Ben Kieffer is the host of IPR's River to River