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The Zen of Video Games

Published December 30, 2018 at 11:01 PM CST
Stressed? Anxious? Is your life going bonkerballs?! May we suggest ... video games! A recent study has shown that certain video games may help alleviate stress in times of high anxiety. To test out this theory Mindy and Guy Raz attend a very special kind of meditation retreat.
Wow in the World
Stressed? Anxious? Is your life going bonkerballs?! May we suggest ... video games! A recent study has shown that certain video games may help alleviate stress in times of high anxiety. To test out this theory Mindy and Guy Raz attend a very special kind of meditation retreat.

Stressed? Anxious? Is your life going bonkerballs?! May we suggest ... video games! A recent study has shown that certain video games may help alleviate stress in times of high anxiety. To test out this theory Mindy and Guy Raz attend a very special kind of meditation retreat.

  • Want to learn more about the science behind video games and stress relief? Click here to see some of the resources we used to write this episode!

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