© 2022 Iowa Public Radio
IPR20012_Website_Header_Option2_NewsNavy.png
Play Live Radio
Next Up:
0:00
0:00
Available On Air Stations

The Zen of Video Games

Stressed? Anxious? Is your life going bonkerballs?! May we suggest ... video games! A recent study has shown that certain video games may help alleviate stress in times of high anxiety. To test out this theory Mindy and Guy Raz attend a very special kind of meditation retreat.
Stressed? Anxious? Is your life going bonkerballs?! May we suggest ... video games! A recent study has shown that certain video games may help alleviate stress in times of high anxiety. To test out this theory Mindy and Guy Raz attend a very special kind of meditation retreat.

Stressed? Anxious? Is your life going bonkerballs?! May we suggest ... video games! A recent study has shown that certain video games may help alleviate stress in times of high anxiety. To test out this theory Mindy and Guy Raz attend a very special kind of meditation retreat.

  • Want to learn more about the science behind video games and stress relief? Click here to see some of the resources we used to write this episode!
  • Copyright 2021 NPR. To see more, visit https://www.npr.org.