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How To Sleep Your Way to Victory

We all know a good night's sleep is good for our bodies, but did you know it could also increase your odds of winning the big race? Join Guy Raz and Mindy as they snooze, snore, and put this new scientific discovery to the test! It's the Who, What, When, Where, Why, How and Wow in the World of sleep science!

  • Want to learn more about the science of sleeping? Click here to see some of the resources we used to help write this episode!
  • Copyright 2021 NPR. To see more, visit https://www.npr.org.

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