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Fighting Holiday Stress

Holiday stress can take a serious toll on one's physical and mental health. Allison Keyes talks to psychiatrist Harold Koplewicz, director of the New York University Child Study Center, and cardiologist Karol Watson, co-director of the UCLA Program in Preventive Cardiology, about how to make sure the holidays don't take years off your life.

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Allison Keyes is an award-winning journalist with almost 20 years of experience in print, radio, and television. She has been reporting for NPR's national desk since October 2005. Her reports can be heard on Morning Edition, All Things Considered, and Weekend Edition Sunday.