Physical Health

Detailing Trauma

Nov 5, 2012
UI Press

The human body can be subjected to a variety of physical and spiritual inflictions and yet it often finds resilience to continue to love in spite of the pain. Charity Nebbe talks with author Arianne Zwartjes about her reflections in her new book Detailing Trauma: A Poetic Anatomy.

  

Mindless Eating

Oct 15, 2012

Why do you eat what you eat? You may think the decisions you make about what food you put in your mouth is entirely yours but Brian Wansink says you’re wrong and he can prove it. Host Charity Nebbe talks with Wansink, a professor and director of the Food and Brand Lab at Cornell University about eating habits. His research reveals how people’s diets can be influenced everyday on a variety of factors and how to use that information to eat less.

David D / Flickr

Obesity has reached epidemic levels in this country and along with it many Americans suffer from serious related health problems. We know that we should lose weight, but how? There is no definitive answer. Host Charity Nebbe talks with Dr. Lawrence Appel about the clinical research he has done on weight loss and what he has discovered.

Diabetes in Iowa

Aug 23, 2012
BodyTel / flickr

Type II Diabetes has reached epidemic proportions in the United States and in Iowa 7.5% of all adults have been diagnosed with the disease. On today's "Talk of Iowa" we talk about diabetes, Type I, Type II and gestational diabetes. We discuss risk factors, prevention, advances in treatment and find out what it’s like to live with the disease. 

David D / Flickr

Losing weight sounds simple in mathematical terms. Burning more calories than you consume equals weight loss, but reality is far more complicated. Host Charity Nebbe explores the science of weight loss with several doctors and nutrition experts to find out why it so difficult for some people to lose weight and why keeping the weight off can be a daily challenge.

Many people know the basics of skin safety- wear sunscreen, protective clothing, avoid sunburns, but there are still many misconceptions and questions on sun-related concerns. On today's "Talk of Iowa" we explore the myths and questions you have about skin cancer and the sun. We also discuss the prevalence of tanning salons in the state, as well as find out why vitamin D is so important, and how you can be sure you are getting enough.

Having a child changes everything including how you eat and how you move.  On today's Talk of Iowa, Charity talks with Dr. Helene Laroche, Assistant Professor of Internal Medicine and Pediatrics at the University of Iowa about how becoming a parent can change your diet.  Later, we hear from Matt Stancel, Assistant Director of Fitness Programs for Recreational Services at the U of I about how becoming a parent might change your exercise routine.  

 

We all know that eating fruits and vegetables is good for you, but is "God" good for you too? A study published last year found an 18% lower mortality level for patients who had higher rates of spirituality or religiosity. This hour, we explore the link between spirituality and physical well-being.  Charity speaks with Dr. Richard Deming of the Mercy Cancer Center in Des Moines, who has taken cancer survivors and caregivers on journeys to such places as the Mt. Everest Base Camp and Mt. Kilimanjaro.  He's planning to take his next group to Mt.

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